"Welcome" to our new subscribers, and to our loyal regulars, "Thank You" for staying with us.

• Note from the Editor
• Ayurveda, Yoga & Tantra
• Product Spotlight - Cholest Control
• Our First Winner Announcement!
  

Hello Everyone!

In the last edition, I told you about upcoming changes to the newsletter. Well, they're here! Today, we introduce our new HTML format, and have included our first subscriber-only product special:

Over 20% off "Cholest Control" from Vadik Herbs.

Remember, this offer is only available to our subscribers, and only through the link in the Feature Product area of this newsletter - just another benefit of being part of the A World of Good Health community!

In today's issue we are going to do a little "review". Last time we discussed Ayurveda - The Science of Life. We are going to continue today with an article on Ayurveda and its relationship to Yoga and Tantra. I hope you find it informative!

As always, I encourage you to let me know what you would like to read about in upcoming issues. I would also be interested in your thoughts on the new HTML format we've adopted. My email address is at the end of the newsletter, so drop me a line!

Thanks for reading!

Donna

Ayurveda, Yoga & Tantra

Visit virtually any major city in North America these days and you will find a Yoga studio. But did you know that Yoga is the spiritual aspect of Ayurveda?

In the West, many view Yoga as more of an alternative exercise program, low impact, with plenty of stretching for toning and firming. But, the true intention of Yoga is spiritual development, discovering the meaning of our true nature beyond time and space. This journey is assisted by a mind and body free from disease.

Ayurveda, as the therapeutic branch of Yoga, uses yogic methods like asanas (Yoga postures) and breathing to treat physical diseases. Ayurvedic treatment methods for the mind include Yoga practices for spiritual growth, such as mantra and meditation to raise conciousness beyond the objects which bring us pain (i.e. attachment, expectations, etc.), to a state of joy in which peace resides. For this reason, Yoga is an integral part of Ayurvedic healing. To become whole, we must appreciate that which is around us to unite the spirit with the divine.

Both Ayurveda and Yoga also relate to the system of Tantra, which is another means by which to effect changes in conciousness. Tantric tools used to raise awareness include sounds and mantras, gems and color therapy. As sensory therapies, these tools attempt to change what we put into the mind in and alter negative thought patterns and processes which are detrimental to our health.

While these methods have been successfully practiced in India for over 5000 years, in our culture, we are only now beginning to understand the full scope of treating the mind, body and spirit to achieve well being and health.

To learn more about Ayurveda, please visit: Ayurveda Basics

To learn more about Meditation, please visit: Meditation Basics

To learn more about Yoga, please visit: Yoga Basics

Cholest Control

	When cholesterol in the blood becomes too high, fatty deposits accumulate in the arteries and increase the risk of heart attack. Cholest Control is a perfectly blended Ayurvedic formulation that helps to naturally and safely reduce cholesterol levels in the body. Provide your body with the necessary
nutrients it needs to keep your heart strong, and healthy. Take Cholest Control daily, as part of your all-natural cholesterol reducing regimen. Cholest Control, like all Vadik Herbs, is Ayurvedic Physician formulated with no preservatives, artificial colorings or flavorings, only natural herbs.

Our Cholest Control Subscriber-Only Special:

To take advantage of this time-limited offer (expires 4/14/01) simply click on the following link: Cholest Control Special

Our very first winner! Congratulations to the following subscriber:

Valerie from Calgary, Alberta, Canada

Valerie has won a Living Earth Escape Gift Set, consisting of Ultra Soft Shower Gel, Hydrating Body Mist, and Soothing After-Sun Lotion. The set is valued at almost $40, and is hers just for being an A World of Good Health subscriber!

Each month we will reward one of our loyal newsletter subscribers with A World of Good Health products. If you've received this newsletter, you're already entered for next month's draw!

Did you know you can increase your chance of winning? Would you like to refer your friends to the A World of Good Health newsletter? You'll receive one additional entry into the monthly draw for each friend that joins - all for assisting them in achieving their optimum level of health! Simply visit our Refer a Friend page to get started!

I hope you have enjoyed this issue and encourage you to make the most of all your days!

Donna

donna@aworldofgoodhealth.com

Have any suggestions, comments or questions? Please let us know! Just drop me a line at donna@aworldofgoodhealth.com !

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