"Welcome" to our new subscribers, and to our loyal regulars, "Thank You" for staying with us.

• Note from the Editor
• Ayurvedic and Digestion by Dr. Mary Cravatta
• Product Spotlight - Digestive Aid
• In the News
  

Hello everyone,

Welcome to another edition of A World of Good Health News!

Our feature article this edition, "Ayurveda and Digestion", by Dr. Mary Cravatta, is a healthy reminder that we are what we eat, as well as how we eat it! The article explores the import of digestion though the eyes of Ayurveda, and should prove informative for each of you.

Our featured product this edition is Digestive Aid , by Vadik Herbs. A popular item within our Ayurvedic line, this formula is now being offered at the reduced price of 25% off for our subscribers only.

Don't forget to check out our "In The News" section below for the latest information on alternative health treatments and remedies.

We would also like to announce a change to the A World of Good Health News publication dates. The decision has been reached to reduce our releases from twice monthly to once per month. Our goal is to allow for continued focus on our number one priority, customer service delivery. It is our feeling that this area should be primary, and that a less frequent newsletter publication will allow us to use resources currently allocated to newsletter production to better serve the growing needs of our clients. We hope that you both agree, and continue to enjoy the high level of service provided by all A World of Good Health team members!

As always, thanks for joining us at A World of Good Health, and now on to the feature article....

Donna

Ayurveda and Digestion by Dr. Mary Cravatta

A properly functioning digestive system is crucial to having a healthy body. Since every single cell within our bodies is made up of the food which we have ingested, the health of those individual cells is dependent upon our digestion. Therefore, it is important to eat healthy food to begin with, and to set up the conditions to facilitate the digestive process.

1. Only eat when hungry.

This may sound obvious, but we often eat due to our emotions--anger, stress, sadness, or boredom.

2. Focus on the food.

Do not watch TV, do not read, do not work on the computer, do not drive your car and do not talk excessively while eating. If we are doing other things while we are eating, then our energy is not in our abdominal area, but up and out and not able to help with digestion. Doing two things at once is also dividing to the mind. Then we are in our heads and not in our bodies. It becomes difficult to know when to stop eating. It could be those one or two bites too many which could affect digestion.

Read the entire article >>>

Digestive Aid - Vadik Herbs

	The human body strives to be in balance. The ingredients in Digestive Aid help to maintain that balance through improvement of the digestive process, and thus the body as a whole. The carefully selected, all natural Ayurvedic herbs that constitute this formula can aid in relieving common conditions such as gas, bloating, indigestion, and more.

Our Digestive Aid Subscriber-Only Special:

To take advantage of this time-limited offer (expires 8/31/01), or to get more information on this product, click the following link: Digestive Aid - Subscriber Special

This edition's headlines:

Each month we will reward one of our loyal newsletter subscribers with A World of Good Health products. If you've received this newsletter, you're already entered for the draw! The next contest winner will be announced on September 1st, so watch your email to see if you've won!

Did you know you can increase your chance of winning? Would you like to refer your friends to the A World of Good Health newsletter? You'll receive one additional entry into the monthly draw for each friend that joins - all for assisting them in achieving their optimum level of health! Simply visit our Refer a Friend page to get started!

I hope you have enjoyed this issue and encourage you to make the most of all your days!

Donna

donna@aworldofgoodhealth.com

Visit our Sister Sites:

Have any suggestions, comments or questions? Please let us know! Just drop me a line at donna@aworldofgoodhealth.com !

You have been sent this newsletter by subscription at A World of Good Health. Should you wish to unsubscribe at any time, simply reply to this email with "REMOVE" in the subject box.