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Guide
to Use
When
using essential oils, DO:
- Obtain
information on the oil(s) prior to use
- Mix
an essential oil with a "carrier" oil prior to use in massage.
Essential oils are highly concentrated, and can cause skin irritation
if they are not mixed with a carrier oil such as almond, olive, or
sunflower
- Use
small amounts. In massage, 1 fluid ounce of carrier oil should have
12 to 15 drops of essential oil added.
- For
sensitive skin, or children under 12 use approximately 2 fluid ounces
of carrier oil, and 12 drops of essential oil. On children, or sensitive
skin types, it is best to try a skin patch test before use.
- When
combining with carrier oils, mix only the amount that can be used
in a relatively short period of time. When properly stored in a cool,
dark place, essential oils on their own can last for years. However,
when combined with a carrier, oils will turn rancid within three months.
- When
using in the bath, 10 to 12 drops of essential oil should be used.
The water temperature should be sufficiently hot to ensure the oil
mixes fully with the water, thus producing effects through both direct
skin contact, and the breathing of oil enhanced steam.
- Buy
only high quality oils. Synthetic oils do not have the healing power
of the natural products.
- Consult
an aromatherapist if you are pregnant, nursing, or have a medical
condition.
When
using essential oils, DO NOT:
- Take
any oils internally unless advised by a professional aromatherapist.
- Store
oils in plastic containers.
- Use
citrus based oils prior to sunbathing or using a tanning bed, as they
are phototoxic.
- Use
a steam inhalation method if you are asthmatic.
 
View
our Bath & Body Products
Essential
Oils
Back
to Aromatherapy basics
 
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